Take your game to the next level with nutrition.
Stephanie Militano | Sports Dietitian
Learn more
Sports nutrition for high school & College Athletes
here to help you...
Let's focus on your nutrition
Feel confident in fueling your body
Improve your relationship with food
End the cycle of under-fueling (REDs)
Take action to improve restriction or Disordered Eating
Feel energized with a strong nutrition foundation.
Team & club Collaborations through the seasons
SM Nutrition has Supported athletes competing in...
High school Varsity & JV sports
Elite Club & Travel leagues
Collegiate NCAA Division I, II, & III
International Competitions
Auz
Sprinter
"Stephanie is awesome and I have enjoyed working with her and I can’t wait to continue learning! One thing that I have noticed is my energy level is up. As I learned how to fuel my body I have seen vast improvements and have not been tired or exhausted throughout the day. "
Vanessa
Volleyball player
"There is the old me and the new fueled me!
I'm not a robot, I don't have to eat the same food all of the time. I can be flexible. I have come so far in the way I eat!"
Lexi
Soccer player
"HI! This weekend's tournament was a HUGE success. Honestly I have never felt so good playing back to back. So yes... adding in more fuel was key!!"
athlete win!
Tools For You
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Free downloads,
Podcast, Blogs,
and more!
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View all Tools & Resources
A 15+ page snack guide designed to help you pick the perfect snack for the moment
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Ultimate Athlete Snack List
Nutrition is a powerful tool to help you stay one step ahead of your competition.
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free Game day Nutrition Checklist
