Stephanie Militano, MS, RD, cSSD

Registered Sports Dietitian

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Meet the team!

Ciara morse, rd

Registered Dietitian

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To stay in the game and remain competitive you need to be energized, strong, and confident with your nutrition plan.

What I failed to focus on was my nutrition. By not understanding what and when to eat I impacted my strength and weakened my bones leading to several preventable injuries.

When I found a balance and added in the missing piece of nutrition, I saw a huge positive impact on my health and performance!

I understand the challenges of an athlete - balancing sports, school work, and life.

where SM Nutrition started

I have been there!

the Strategy to help you fuel your goals...

Team & club Collaborations through the seasons

SM Nutrition has Supported athletes competing in...
High school Varsity & JV sports
Elite Club & Travel leagues
Collegiate NCAA Division I, II, & III
International Competitions


"I chose to work with Stephanie because I was under-fueled and hungry all the time. Since beginning the program I’ve learned so many things such as what to eat and when to eat it and I’ve gained a lot of variety in my snacking and meals. I would definitely recommend this program and have recommended it to several athletes at my sports training gym!”

High school and on to College Swimmer

Ashlyn

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At SM Nutrition, our mission is to empower high school and college athletes with evidence-based, performance-driven nutrition strategies. We provide personalized fueling plans that optimize energy availability, support recovery, and foster a healthy relationship with food. By addressing challenges like Relative Energy Deficiency in Sport (REDs) and disordered eating, we help athletes build confidence in their nutrition, maximize their potential, and achieve long-term success in both sport and life.

our Mission

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