Throughout my athletic and nutrition career I have seen the dedication, drive, and commitment that both athletes and their families have for their sport. When athletes make nutrition a priority, they are able to energize their workouts, improve their recovery, and set themselves apart from their competition.
I'm Stephanie
I'm a Sports dietitian who is dedicated to helping athletes have a competitive edge and end the cycle of under fueling with a strong nutrition plan.
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A 90+ page fueling guide to help you build a strong fueling plan step by step.
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