Throughout my athletic and nutrition career I have seen the dedication, drive, and commitment that both athletes and their families have for their sport. When athletes make nutrition a priority, they are able to energize their workouts, improve their recovery, and set themselves apart from their competition.
Stephanie Militano, MS, RD, cSSD
I'm a Sports dietitian, athlete, and coach who is dedicated to helping athletes have a competitive edge and end the cycle of under fueling (REDs) with a strong nutrition plan.
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REGISTERED DIETITIAN
Academy of Nutrition & Dietetics
BOARD CERTIFIED SPECIALIST IN SPORTS DIETETICS
Academy of Nutrition & Dietetics
MASTER OF SCIENCE IN CLINICAL NUTRITION
STONY BROOK UNIVERSITY
BACHELOR OF SCIENCE IN DIETETICS
State University of New York College at Oneonta
To stay in the game and remain competitive you need to be energized, strong, and confident with your nutrition plan.
What I failed to focus on was my nutrition. By not understanding what and when to eat I impacted my strength and weakened my bones leading to several preventable injuries.
When I found a balance and added in the missing piece of nutrition, I saw a huge positive impact on my health and performance!
I understand the challenges of an athlete - balancing sports, school work, and life.
where SM Nutrition started
I have been there!
Qualifications
the Strategy to help you fuel your goals...
Team & club Collaborations through the seasons
SM Nutrition has Supported athletes competing in...
High school Varsity & JV sports
Elite Club & Travel leagues
Collegiate NCAA Division I, II, & III
International Competitions
