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Sports nutrition for high school & College Athletes
Take your game to the next level with nutrition.
A registered sports dietitian who is on a mission to empower athletes to fuel their bodies with confidence.
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Learn more
I’m Stephanie.
I am here to help you...
Feel confident in fueling your body
Improve your relationship with food
End the cycle of under-fueling (REDs)
Take action to improve restriction or Disordered Eating
Feel energized with a strong nutrition foundation.
Feel stressed planning what to eat to have energy during Practice, games, and competitions?
Feel like you are under-fueling or not giving your body all of the energy and nutrients that it needs to keep you playing at your best?
Have concerns about changes in your menstrual cycle, energy drops, changes in your performance, or disordered eating?
Do you...
Let's focus on your nutrition
Auz
Sprinter
"Stephanie is awesome and I have enjoyed working with her and I can’t wait to continue learning! One thing that I have noticed is my energy level is up. As I learned how to fuel my body I have seen vast improvements and have not been tired or exhausted throughout the day. "
Vanessa
Volleyball player
"There is the old me and the new fueled me!
I'm not a robot, I don't have to eat the same food all of the time. I can be flexible. I have come so far in the way I eat!"
Lexi
Soccer player
"HI! This weekend's tournament was a HUGE success. Honestly I have never felt so good playing back to back. So yes... adding in more fuel was key!!"
athlete win!
Team & club Collaborations through the seasons
SM Nutrition has Supported athletes competing in...
High school Varsity & JV sports
Elite Club & Travel leagues
Collegiate NCAA Division I, II, & III
International Competitions
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Nutrition is a powerful tool to help you stay one step ahead of your competition.
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