Outside of my work, I love experimenting in the kitchen, discovering new flavors, and traveling with my family. Thai cuisine is my favorite — its vibrant, fresh ingredients remind me that nutritious food can be both nourishing and delicious.

Ciara morse, RD

I’m a registered dietitian and proud mom of two athletes, passionate about helping people achieve their nutrition and fueling goals. With a balanced, evidence-based approach, I empower clients to build healthy habits that support performance, energy, and overall well-being

Contact me to get started!

Insurance I accept

Insurance I accept

  • Anthem Blue Cross Blue Shield
  • United Healthcare
  • Cigna
  • Sentara Health Plans
  • HSA / FSA cards accepted

The good news - most insurance plans cover nutrition counseling! Some count it as a preventive service, while others see it as a medical service.

What that means for you:
  • Sometimes all or handful of your visits are fully covered, with no cost to you.
  • Other times, you may have a specialist copay, deductible, or coinsurance.

States I work in

States I work in

  • Arizona
  • California
  • Colorado
  • Indiana
  • Michigan
  • Virginia

If your state is not listed, please contact us, licensure laws change and we add states as we can!

My specialties

States I work in

  • Sports & performance nutrition
  • Under-fueling & Relative Energy Deficiency in Sport (REDs)
  • Digestive Health Concerns (IBS, Celiac Disease, and more)
  • Disordered eating support
  • Food allergies & intolerances
  • Plant-based diets (vegan & vegetarian)
  • Supplement review & education
  • Lab interpretation
  • Personalized nutrition plans
  • Team & Family Education

REGISTERED DIETITIAN
Academy of Nutrition & Dietetics

BACHELOR OF SCIENCE IN DIETETICS
University of Northern Colorado

Qualifications

the Strategy to help you fuel your goals...

Let's get started

Let's get started

 1:1 coaching

Academy Online Course

Groups & workshops

Team & club Collaborations through the seasons

SM Nutrition has Supported athletes competing in...
High school Varsity & JV sports
Elite Club & Travel leagues
Collegiate NCAA Division I, II, & III
International Competitions


At SM Nutrition, our mission is to empower athletes with evidence based, performance driven nutrition strategies. We provide personalized fueling strategies that optimize energy availability, support recovery, and foster a healthy relationship with food. By addressing challenges like Relative Energy Deficiency in Sport (REDs) and disordered eating, we help athletes build confidence in their nutrition, maximize their potential, and achieve long term success in their sport sport and life.

our Mission

Meet the SM Nutrition Team >

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