Join us on
Saturday, March 14, 2026 from 10:30 to 12 pm
at the dominion club

6000 Dominion Club Dr, Glen Allen, VA

  • Strengthen your training
  • Reduce your injury risk
  • Break the cycle of low energy and under-fueling
  • Learn how to fuel before, during & after training
  • Connect with a Physical Therapist and Sports Dietitian to talk through real world running challenges and more!

In this workshop you will learn how to...

90 minute workshop
Fuel + Strength Guide
Connection with an amazing group of runners!
Plus, some snacks and refreshments!
Space is limited!

What is included?

- Division 1 runner

"I was so relieved to work with Stephanie, she understood my position as a runner so much more than others. She always had a solution and could be creative to make sure I liked what I'm eating, no matter what my issue was.

Amy Riley

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angela t.

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Athlete wins!